HOLDING PLACE BLOG
Calm your nervous system. Soften self-criticism. find steady ground within.
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How Therapy Intensives Help You Move Forward When You Feel Stuck
How to Manage Upcoming Holiday Stress
Why Investing in a Therapy Intensive Could Save You Time and Money
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READY TO TAKE THE NEXT STEP?
I’m so glad you’re here. This is a space for sensitive, growth-minded women who are ready to feel lighter, calmer, and more connected to themselves. Here, you’ll find reflections on EMDR, Brainspotting, and Flash Technique along with honest conversations about healing, nervous system regulation, and what it means to truly come home to yourself. I’d love to support you. Use the buttons below to learn more about me and get in touch for a free, confidential consultation.
