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Holding Place Therapy
Meet Heather
Investment & Offerings
FAQs
Blog
Anxiety
Trauma
Highly Sensitive Persons
Moms of Highly Sensitive & Neurodivergent Kids
People-Pleasing
Perfectionism
EMDR
Brainspotting
Flash Technique
Intensives
Say Hey
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Anxiety
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Moms of Highly Sensitive & Neurodivergent Kids
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EMDR
Brainspotting
Flash Technique
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When Insight Isn’t Enough: Why EMDR Might Be the Key to Reducing Your Anxiety
Heather Fuller 2/21/26 Heather Fuller 2/21/26

When Insight Isn’t Enough: Why EMDR Might Be the Key to Reducing Your Anxiety

When Insight Isn’t Enough: Why EMDR Might Be the Key to Reducing Your Anxiety

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Attachment Focused EMDR Therapy for Highly Sensitive Women Online in San Diego
Heather Fuller 2/11/26 Heather Fuller 2/11/26

Attachment Focused EMDR Therapy for Highly Sensitive Women Online in San Diego

EMDR Therapy for Highly Sensitive Women online in San Diego

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Why EMDR and Flash Technique Therapy Work Well for Neurodivergent (Autistic, ADHD, HSP, and Gifted) Women
Heather Fuller 1/31/26 Heather Fuller 1/31/26

Why EMDR and Flash Technique Therapy Work Well for Neurodivergent (Autistic, ADHD, HSP, and Gifted) Women

Learn why EMDR Intensives are great for neurodivergent women.

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Therapy Intensives for Personal and Relational Healing
Heather Fuller 11/25/25 Heather Fuller 11/25/25

Therapy Intensives for Personal and Relational Healing

Why EMDR & Brainspotting Intensives are a game-changer.

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5 Strategies for Managing Fall Anxiety
Heather Fuller 11/6/25 Heather Fuller 11/6/25

5 Strategies for Managing Fall Anxiety

Tips to help you enjoy this season.

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How Therapy Intensives Accelerate Your Path to Healing
Heather Fuller 11/6/25 Heather Fuller 11/6/25

How Therapy Intensives Accelerate Your Path to Healing

Why EMDR & Brainspotting Intensives are the fast-track to healing.

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How to Manage Upcoming Holiday Stress
Heather Fuller 11/2/25 Heather Fuller 11/2/25

How to Manage Upcoming Holiday Stress

Practical strategies to surviving the holidays.

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How Therapy Intensives Help You Move Forward When You Feel Stuck
Heather Fuller 11/2/25 Heather Fuller 11/2/25

How Therapy Intensives Help You Move Forward When You Feel Stuck

Benefits of EMDR & Brainspotting intensives for women who are tired of feeling stuck.

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Why Investing in a Therapy Intensive Could Save You Time and Money
Heather Fuller 11/2/25 Heather Fuller 11/2/25

Why Investing in a Therapy Intensive Could Save You Time and Money

Looking at the true investment of weekly vs intensive therapy.

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The Connection Between Sleep and Mental Health
Heather Fuller 11/2/25 Heather Fuller 11/2/25

The Connection Between Sleep and Mental Health

Learn strategies to improve your sleep.

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E: heather@holdingplacetherapy.com
P: 619-597-2687
A: 325 W Washington St. Suite 2 #3042 San Diego, CA 92103

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